What’s On


‘Commit to get Fit’ 8 Week Programme

Our next ‘Commit to get Fit’ Programme starts on Monday 6th September and places are filling up fast.  If you would like to join our new group of Commit to get Fit members please get in touch to reserve your place, as there are a strictly limited number of places available.

Full 8 Week Programme – £119.00

Access to any 3 classes per week 

Our 8-week ‘Commit to get Fit’ programme has been designed to help you think differently about what you do, what you eat and what you drink, encouraging you to change your lifestyle and find the time to incorporate exercise into your day to day lives.

Not only do you get access to any 3 classes per week as part of the Programme, you also receive a private one to one consultation, measurements, and goal setting so that you can measure your progress along the way.   Also included in the 8-week programme are hints and tips on how to improve your diet, healthy meal recipes as well as motivational support to keep you on track, but we don’t do all the work for you, and the emphasis is on you to change your habit to ensure it is sustainable long after the programme ends.

Each of our ‘Commit to get Fit’ programmes have proved to be a huge success, with many of our group making new friends, achieving great results and still to this day attending our classes regularly.  If you are looking to start your fitness journey, or jump back into a more regular fitness regime, this is the perfect programme for you.

If you have missed the start date for our September intake, register your interest now and secure your place for our next ‘Commit to get Fit’ programme, starting January 3rd 2022.

Christmas Party & Awards Night


Join us for our first ever Studio Standish Christmas Party and Awards Night.

Taking place at Alberts, Standish on the 4th December, this is a ‘not to be missed’ party.

Tickets are £40.00 per person.

The price includes a 3 course meal, awards ceremony, raffle and auction, followed by plenty of dancing with our resident DJ until midnight.

This is an open event, and you are more than welcome to invite friends and family along to join the party…

After all, we’ve all got last year to make up for!

Battle Cancer Event 2021


I am extremely proud to have recently raised, with the full support of our Studio Standish community, over £2000.00 for Prostate Cancer.

Our Studio Games event held at The Studio was not only a great success, but also vital preparation for our Battle Cancer event in Manchester, where we had 2 Teams representing The Studio.

It was an amazing day, as not only did we have a great time and do ourselves proud, our Studio members raised a breath taking amount of money for charity.

None of our team members had ever done anything like this before, and it was so satisfying to see how far everyone they come since starting their Studio journey.

We are already planning our next Team event for 2022 – watch this space!


MyZone is an innovative wearable heart rate monitoring system that has been recently introduced into The Studio.  MyZone records all of your workouts both in and out of The Studio whilst rewarding you with MEPS (MyZone Effort Points) along the way to keep you motivated.

When participating in classes, your MyZone effort tile displays your heart rate, calories, time and effort using wireless technology, to accurately and conveniently monitor your physical activity, whilst ensuring our team can deliver a session appropriate to your goals.  MyZone is respected as the Fitness Industries wearable of choice.

If you would like to know more about MyZone, please contact Jess on 07545 866145.

TEAM ACF Running Club

Team ACF was founded back in July 2018 by Lee Clark, which has built huge momentum and now has a loyal following of runners who take to the roads 3-4 times per week.  Team ACF run from The Studio every Saturday at 07.30am, and head out for around an hour with 2 – 3 mixed groups for a variety of levels.  If you would like to join in, please just wait on the car park for 7.30am on Saturday and you will be made to feel very welcome.

Bell Aesthetics

Jo Taylor is a Prescribing, Advanced, Nurse Practitioner who provides a range of anti-wrinkle injections, lip enhancement and dermal fillers.  Jo runs her clinic from The Studio on Tuesdays &  Wednesdays 4.30pm – 6pm and alternate Saturday’s 12.30pm – 4pm.  If you would like to make an appointment or take up a free consultation, please contact Jo on 07515 024331.

MB Sports Massage

Michelle is a Sports & Holistic Therapist who will be available at The Studio at variable times throughout the course of the week, and can be relatively flexible should you require an appointment.  If you would like to know more or make an appointment please contact Michelle on 07808 578540.